top of page


7 Body Position Mistakes You’re Making (and How to Fix Them to Ride Faster)
Does it feel like your heart is going to explode after just three laps? Are your forearms so pumped and rock-hard that they feel like they’re being pried from the grips by an invisible force? You’re not alone. Most riders think they need more cardio or a more expensive suspension setup to go faster, but the truth is usually much simpler: your body position is fighting the bike. In motocross, your body is the most active component of the machine. If you aren't positioned corre
johnledbrook300
May 115 min read


Unleash Your Full Potential: Motocross Coaching for Riders in Port Macquarie
Are you a motocross enthusiast in the Port Macquarie area? Do you dream of unleashing your full potential on the dirt track? Look no...
johnledbrook300
Feb 22, 20242 min read


Take Your Fitness to the Next Level: Personalized Training Programs
Coming soon. Want to make race day more successful or even just more enjoyable? Can't make a 4 lap race without feeling like you're heart...
johnledbrook300
Feb 22, 20241 min read


From Track to Online: The Future of MX Coaching
From Track to Online: The Future of MX Coaching Motocross (MX) is an exhilarating sport that requires skill, technique, and physical...
johnledbrook300
Feb 22, 20242 min read
bottom of page
